Want to improve control over your life? Dr. Ross Grumet explores gaining control through seeing a psychiatrist and how medication may increase self-control. Read More... … [Read more...]
Sleeping Pills linked to Alzheimer’s Disease. Other Sleep Choices
In view of studies linking Alzheimer’s with the use of benzodiazepines (Xanax, Klonopin, Ativan, Valium) for anxiety and as sleeping pills - Ambien and Lunesta are closely related drugs - I think it's time for us to implement training to sleep without medication. Contact me if you are interested in learning how to achieve restful sleep without drugs using the well-researched … [Read more...]
My Biggest Mistake In Addiction Medicine
For alcohol, tobacco, drug, and other substance use problems, are the changes to brain circuits permanent or not? Click HERE for considerations from Dr. Ross Grumet and his biggest mistake in addiction medicine. … [Read more...]
Less Sleep Equals Larger Waistlines
According to a recent study quoted by the Centers for Disease Control (CDC) American waistlines are on the rise. In the past few years, men and women have had to extend their belts over a full inch. The study cites one of the main causes of this increase in waistline as lack of sleep, contributing to the expanding obesity epidemic. There are techniques such as cognitive … [Read more...]
Loneliness and Other New Findings
Loneliness is a persistent feeling of isolation. "Persistent" is the key to diagnose loneliness and depression opposed to the normal human condition of feeling lonely or sad. Click HERE for Loneliness and Other New Findings. … [Read more...]