Is deep sleep our natural state? Could awakenings interrupt this more basic state? Do awakenings permit movement and action for 16 hours which then allow the body to get back to its preferred primal state? The two main causes of not being rested are Insomnia (lack of restful sleep when enough time is available) Insufficient sleep (lack of available time) Go … [Read more...]
What is Psychotherapy?
There is so much we are learning about psychotherapy. At its core, psychotherapy is treatment or therapy by a trained licensed therapist aimed at changing or stabilizing psychiatric or psychological symptoms and behaviors. But it is so much more. Dr. Grumet explores psychotherapy. … [Read more...]
Behind The Scenes – Adult ADHD
Treatment for an adult ADHD diagnosis can be successful and sometimes life changing with coaching and FDA approved medication. Dr. Ross Grumet Explores the options. … [Read more...]
Can ADHD Be Dangerous?
Yes, ADHD can be dangerous. But how? And what is the difference between ADD and ADHD? Learn More … [Read more...]
Sleep, Alcohol, Medication, and Your Well Being
Anxiety and depression can be influenced by sleep problems and alcohol intake. But did you know there are medications which assist your self control and reduce the urge and frequency of drinking alcohol? Medication for alcohol use problems coupled with sleep and psychotherapy can help with anxiety and depression. Click HERE to for a deeper dive into alcohol, sleep, and … [Read more...]
Medication and Self Control
Can medication AND self control change the brain connectome reducing suicidal thinking or incapacitating depression? Dr. Grumet explores the possibilities. … [Read more...]
Cycles, Self Control, And Checkups
It's time to be proactive about mental health. Like annual physical exams, regular psychiatric checkups identify risks. Practice prevention for body and mind. Here are a few ideas and suggestions to get more of a grip (and perhaps more self control.) … [Read more...]
Psychiatry is Never Boring
Can exciting new directions in psychiatry exploring the human brain network called the Brain Connectome Project provide help with opioid addiction, drug overdose, alcoholism, suicide, deaths of despair, and other issues? Click HERE to learn more … [Read more...]
Adult ADHD: The Decision Making Disorder
Adult ADHD is a decision making disorder with symptoms including: Anxiety Sadness Depression Insomnia Dr. Grumet says these symptoms can camouflage the underlying decision making problems. Learn about treatment of adult ADHD... … [Read more...]
Opioids, Anxiety, and Death
The opioid epidemic has a hidden benzodiazepines issue. Patients with addiction problems are anxious about suffering withdrawal from Klonopin or Xanax and less worried about opioid withdrawal. Dr. Grumet educates about the risks of overdose and even death with the mixture of opioids and BZDs. Click HERE to learn more... … [Read more...]